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09/10/2010
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Greg Nelson's NHB Workshop - Volume1

$34.95

20 in stock

Stay ahead of the competition. Being effective in every range of combat and a threat whether standing or on the ground will give you the decisive advantage over the competition. Cross training is being used by ALL the top NHB and submission competitors today. Utilizing striking from Muay Thai; takedown and control from Wrestling; position, submission, and escapes from Brazilian Jiu-Jitsu and Combat Submission Wrestling, all combined together solve the puzzle of effective cross training. The same drills, techniques, and training methods used by national and world ranked Muay Thai, NHB, Submission Wrestlers, UFC Veterans, and top Brazilian Jiu-Jitsu competitors can be yours.

Greg Nelson is the owner of the Minnesota Martial Arts Academy and is one of the top Muay Thai and Mixed Martial Arts trainers in the country. Greg is a former college wrestler, an Advanced Student in Shooto, Full Instructor in Combat Submission Wrestling, Black Belt in Brazilian Jiu-Jitsu, and top Muay Thai Instructor. He has the ability to teach the essence of all these arts in a progressive and effective way to benefit all levels, from beginner to competitive fighter. Greg has produced, over the past 6 years, many top ranked fighters including Sean Sherk, Dave Menne, Brad Kohler, John Renken, James Cook, and numerous amateur champions in NHB and Muay Thai.
    Volume 1 Techniques
  1. Straight Knee
  2. Curve Knee
  3. Straight Upward Knee
  4. Arm Weaving
  5. Chest Pummeling
  6. Chest Pummel With Lat Pull
  7. Arm Drag
  8. Re-Drag
  9. Over-Under Weaving
  10. Head & Elbow Crunch
  11. Elbow Lift to Straight Knee
  12. Elbow Lift to Body Tackle
  13. Curve Knee Flow From Clinch
  14. Same Side Knee Off Balancing Pull
  15. Opposite Side Off Balancing Pull
  16. Inside Foot Sweep
  17. Head Steering to Knee
  18. Outside Foot Sweep
  19. Outside Leg Sweep